Philosophy Phridays

Have you ever wanted to go to a yoga teacher training to learn about what yoga is, but not to teach yoga?

Or maybe your training, like mine, was based only on the physical asanas or poses, and you want more!

Maybe you’ve considered about taking the next step in study of yoga to gain more knowledge and skill but you don’t know where to begin?

What if there was an opportunity for you not to focus on the  physical postures, but instead the  philosophy, meditation, and breathing techniques that yoga offers?

AND what if you could do al of this from the comfort of your OWN home?

Aim High is opening up our YTT  on friday nights for ANYONE and EVERYONE who is interested in deepening their knowledge of Yoga!!

Join us  for a 17 week  journey where we will take a look into the study of yoga. This immersion is designed for all individuals who are curious about learning more about yoga. The stories, the philosophy the differences between styles of yoga.  The yoga traditions.

We are beyond excited to be able to open this opportunity to our community

We will cover/ discuss/ contemplate/ share:

What is yoga?

Who is Pantanali?

8 limbs of yoga

Styles and types of yoga

Into to mediation, techniques

Bhagavad Gita

The yoga sutras- four chapters

Chakras and the energy system

And more….